1/4 tsp. Ground Cumin
1/4 tsp. Ground Curryanda
2 Cloves Garlic (Finely chopped)
1/2 tsp. Annato Seed (grounded)
2 Tbsp Curry
1 Finely Chopped Onion
Breean thyme
1 Stalk Cilantro (finely Chopped)
1 Finely chopped pepper (Optional)
2 Cups of Chick Peas
1 Cubed Potatoe
Grape Seed or Olive Oil
Fresh parsley (finely chopped)
1 Tbsp Grace Coconut Milk powder
1 Tsp Spelt Flour
1 Tspoon Curry Powder
Preperation:
1) Put Chick Pea to soak in warm water over nigh or 30 minutes in hot water before cooking. This will faster to cooking processof the chick Peas. Drain Chick peas from pan, leaving half cup liquid.
2) Cook Chick Peas until soft.
3) Heat oil in Pan
4) Add grounded seasonings in heated oil for 3 minutes
5) Add Curry to heated ground seasonings. Let curry fry in pan for 3-4 minutes until it has changed to a darker colour (not burnt colour).
6) Add Garlic. Let Grrlic saute' in pan with curry.
7) Add Chopped Cilantro, pepper, and potatoe to pan. Cook until Onion in transparent.
(Stir vegetable in curry and distribute the flavour evenly)
8) Add cooked Chick Peas and liquid to pan and stir evenly. Cook for ten minutes.
9) Prepare gravey by adding :
Add Spelt flour, curry power, and Coconut milk powder to 1 cup of warm Chick pea water. ( The water used to boild the Chick peas). Mix until smoth and add topan with Chick peas and vegetable.
10) Add Thyme.
11) Add Fresh parsley and salt to taste.
Cover pot and leave to cook for another five minute.
Leave to cool and Serve with Rice, Yam, or whatever your heart's desire.
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